Various means are used to rejuvenate the face.With their help, the signs of aging disappear and the condition of the skin improves.It can be pharmaceutical preparations and special devices.In addition, various masks and compresses help smooth the skin at home.
Causes of wrinkles
The main cause of wrinkles is the physiological aging of the skin. There are also external and internal factors that negatively affect the skin.
External factors of aging
Wrinkles appear on the face for the following reasons:
- Improper lifestyle: bad habits including smoking, chronic fatigue, lack of sleep, stress, rapid weight gain or sudden weight loss, sedentary lifestyle, infrequent exposure to fresh air, etc.
- Active facial expressions.Wrinkles appear if a person often smiles or laughs, frowns or wrinkles the forehead.
- Environmental impact: windy and frosty weather, prolonged exposure to the sun, dry air, dust.
- bad nutritionThe condition of the skin can worsen if a person consumes a large amount of sugar, salt, flour products, meat, drinks little water, includes in the diet smoked food, products containing dyes, food preservatives, flavor enhancers, etc.
- individual characteristics.Wrinkles appear more often if the facial skin is oily or dry, lacks elasticity, and also if there is a hereditary tendency to their early appearance.
External causes of aging are improper skin care, for example, the use of low-quality cosmetics, poor skin cleansing, etc.
internal aspects
Wrinkles on the face can appear as a result of certain diseases:
- Hormonal disorders - imbalance of adrenal glands, thyroid hormones, removal of ovaries, early menopause;
- pathologies accompanied by the appearance of swelling of the eyelids and face;
- deficiency conditions of the body (hypoxia, lack of trace elements, vitamins, calcium and proteins), including cancer and HIV infection;
- inflammatory diseases of the facial skin (acne, furunculosis, etc.);
- ichthyosis;
- atopic dermatitis;
- Diseases of the nervous and cardiovascular systems that affect blood circulation in the skin and muscles.
During the development of diseases of internal organs, the body uses all its forces to get rid of them.As a result, the skin does not receive enough vitamins and nutrients.Collagen and elastin fibers are destroyed, tissues break down, and wrinkles appear.
Home remedies for rejuvenation
You can perform anti-aging procedures at home.The effect of their use does not come quickly, they must be done regularly, but they can be done at any time.
Massage to improve blood circulation
You can do facial massage at home. It improves blood circulation, as a result of which metabolic processes take place much more intensively, which contributes to the production of elastin and collagen.
This leads not only to the smoothing of wrinkles, but also to the appearance of blush on the face.This technique affects the muscles - they are toned and then relaxed.Thanks to this, the oval of the face is straightened, skin loss and the formation of facial wrinkles are prevented.
Massage helps restore the epidermis, renew and rejuvenate the skin.It affects the sebaceous glands, normalizes their work.It prevents acne.
Japanese massage is the most effective for facial rejuvenation.Force cannot be used during its execution;It is recommended to only press on the points and massage them.As a result, lymph and blood circulation improves.
The face is cleaned and the massage movements begin in the direction of the lymph flow, without stretching the skin.When moving from one area of the face to another, you need to press the temples.To look young, a woman should undergo this procedure for 20 minutes every day.
Masks are an effective tool
Folk remedies that help remove wrinkles without surgery include the use of various masks.
The following are most effective:
- Beat the egg whites and mix with 2 tbsp.L.flour and 1 tsp.Apply honey on the face and leave for 10-15 minutes.Rinse off the mask with cool water.
- In one container, mix equal amounts of vegetable oil and crushed oatmeal.In another glass, mix 1 tbsp.L.honey, grated apple and 100 ml of lemon juice.In the third vessel, put 100 ml of kefir and 1 tsp.salt, but do not mix.Apply the mixture from the first cup on your face and leave it for 5 minutes.
Then apply the mixture from the second container on top and leave for 5 minutes.Dip a cotton pad in the contents of the third cup and carefully apply it to the mask.Wait for 2 minutes and rinse with mineral water.It is recommended to carry out this procedure twice a week. - Mix the yolk and 2 tbsp.vegetable oil.Apply the resulting mass on the face and wash off after 15 minutes.The procedure is carried out 3 times a day.
Compresses for cleaning and rejuvenation
You can rejuvenate your facial skin by using different compresses.There are many recipes for preparing such products.Chamomile, calendula, lavender, sage, nettle, mint and lime are used for compresses of herbal infusions.
To prepare 1 tbsp.L.Dry herbs are poured with a glass of boiling water and left for 20 minutes. When the product cools down, wet a towel folded in 2 layers, wring it out and apply it to your face for 10 minutes.A compress prepared using mineral water helps to remove swelling and moisturizes the skin.
Another recipe involves the use of cucumber water.Juice is squeezed from a small cucumber and mixed with 200 ml of mineral water.Dip a towel in this mixture and apply it on your face and body for 15 minutes.Thanks to this compress, the skin is stretched and toned.
Green tea has anti-aging properties.One cup of boiling water should be poured over the tea leaves, boiled and placed in a cool place.When the product cools down, wet a towel in it and apply it to your face.After 20 minutes, the compress is removed.10 procedures are required.
For the following procedure, you will need 10 rose petals and 250 ml of mineral water.Flowers are poured with water, brought to a boil, removed from the stove and cooled.Soak a towel in the infusion and put it on your face for half an hour.To get rid of wrinkles, this procedure should be performed as often as possible.
Essential oils against decay
The following essential oils can be used to heal and rejuvenate the skin:
- Citrus.
They contain large amounts of vitamin C and are powerful antioxidants. - Sandalwood.
It contains many sesquiterpene compounds that stimulate the hypothalamus and pituitary gland. - Clary Wise.
Effectively tightens the skin, helps to strengthen it and tightens the pores. - Incense.
It acts at the cellular level, protects cells and stimulates the formation of new ones. - from carrot seeds.
It is necessary for the growth and division of new cells. - Lavender.
Moisturizes the skin, stimulates blood circulation in the skin. - Geraniums.
Prevents skin deterioration, strengthens blood circulation, moisturizes skin. - rose seed
It contains a large amount of beta-carotene and essential fatty acids.
To make a 2% solution, which is best suited for aging skin, you need to mix 14 drops of essential oil and 25 ml of carrier oil.As the latter, not only essential oils are used, but also linseed and cold-pressed olive oil.It is recommended to use 2-3 drops of the product.It should not get into the eyes because it is extremely concentrated.
Pharmaceutical preparations to preserve youth
You can use pharmaceutical products to rejuvenate the skin of the face after 45 without injections.
According to the reviews of cosmetologists, the following drugs are the most effective:
- succinic acid.
The product helps improve blood circulation and cellular respiration.It helps to restore the elasticity of the skin, reduce swelling and restore a healthy complexion.Various masks are made from succinic acid.For this, 3-4 tablets of the product are mixed into powder, combined with 4 tbsp.L.water and apply on the face.It is recommended to use aloe juice instead of water. - Cream.
This product has found use in cosmetology because it contains a large amount of polyunsaturated fatty acids and vitamin F.The cream relieves inflammatory processes, enhances collagen synthesis and maintains the skin's frame.Vitamin F prevents wrinkles.Apply the product to your face.The course of treatment is 3 weeks. - Ointment "Calendula".
It contains flavonoids, coumarins and carotenoids.These substances eliminate fine wrinkles and skin rashes.Apply the ointment in a thin layer on the nasolabial folds and under the eyes once a day. - castor oil.
It has an anti-inflammatory and moisturizing effect, so it is often used for cosmetic purposes.The components of the oil penetrate deep into the skin and stimulate the synthesis of elastin and collagen.The product allows you to completely eliminate fine wrinkles around the eyes.To do this, using a cotton pad, apply 2-3 drops of oil to this place.After 15 minutes, remove the residue with a paper towel. - Polysorb.
This product helps to rejuvenate the facial skin.The main component is silicon, which protects the skin and softens fine wrinkles.Polysorb is dissolved in water in the form of a paste and applied to the face, kept for 15 minutes and washed off with warm water.
Characteristics of proper skin care
To look young after 45, you need to take care of your facial skin properly.
To do this:
- cleaning.
To remove makeup and dirt, dry your face with mineral or filtered water, and use milk or foam to wash. - tonic.
Serums, tonics and lotions promote skin tone and activate metabolic processes.Instead, you can use ice cubes, herbal infusions, green and chamomile tea. - Moisturize.
Use a daily moisturizer to replenish moisture in the cells.Contains filters that protect against ultraviolet radiation. - feeding.
For this, use a night cream containing retinol.
In addition, you should drink a lot of water, do not use excessive decorative cosmetics, use high-quality facial care products and lead a healthy lifestyle.
Hardware procedures for long-term effects
Cosmetic tools used in beauty salons affect blood vessels in the skin. It helps improve blood circulation and cells are more effectively saturated with nutrients and oxygen.At the same time, metabolic products are removed faster and the aging process is slowed down.
Thanks to increased collagen production, skin elasticity and firmness increases, and accelerated cell division activates tissue renewal.As a result, the oval of the face is stretched, the clarity of the contours increases, small folds are smoothed and the complexion improves.
The most effective and safe technique procedure is photorejuvenation.It affects the deep layers of the dermis, destroying bacterial cells and melanin.This procedure allows you to remove fine wrinkles without injections.This is good because it helps to make small age spots and capillary networks invisible.The result is observed after 1-1.5 months and the effect lasts for about 1 year.
Elo rejuvenation is a procedure based on the effect of high-frequency current and light energy on the skin of the face.As a result, wrinkles are smoothed, the oval and contour of the face is tightened.7-10 sessions are needed, and the effect lasts 1-2 years.
Another non-surgical method of technique rejuvenation is the fractional laser process.With its help, the enhanced synthesis of collagen and elastin begins, since special equipment heats all layers of the epidermis.Under the influence of the laser beam, new cells are divided, as a result of which the skin becomes young and renewed.
There is also an injection method of facial skin rejuvenation.In this case, various nutritious and fixing cocktails are injected under the skin.The most popular methods: mesotherapy, Botox, ozone rejuvenation, plasmotherapy.